An Ounce of Prevention is Worth a Pound of Cure

It was founding father Benjamin Franklin that coined the phrase “An Ounce of Prevention is Worth a Pound of Cure”. Check out this months WellNotes to read how lifestyle choices can help prevent 75% of chronic diseases along with articles on:

  • Health Benefits of Oats
  • Limiting Alcohol Improves Immune System
  • Lowering Blood Pressure by Losing Weight
  • Lathering up to Protect Your Skin
  • And more.

Download July WellNotes here