All posts by Josh Ellis

Resolving Resolutions

Alright, stop sulking over the soap-on-a-rope you got from your Great Aunt Edna for Christmas.  It’s not as bad as the doily of the month club your brother was enrolled in.  No time for whining, another year is on the ropes and about to go down for the count.  There’s still time to check a […]

Turkey Trot Twist

The road to urgent care is paved with good intentions.  You intended to start exercising again before another hole in your belt gets left behind so the invitation from a few well-meaning friends to join them for the Thanksgiving Day 5K Turkey Trot seemed like as good a place as any to start.  At mile […]

Ergonomics Slays Office Slouch

Verified eyewitness reports have confirmed that at workspaces everywhere a phenomenon referred to as “ergonomics” has proven effective in eradicating the office slouch and its accompanying ouches.  Ergonomics is staunchly supported by the MASK Coalition (Mothers Against Slouching Kids) which issued the following statement when contacted in regards to this story, “We told you so.” […]